MEDITATe
Download and Listen to Guided Meditations here.
christine Mason
Christine Marie Mason’s meditation practice is an invitation to return to presence and radical love. Through breath, body awareness, and sacred imagery, she guides listeners into deep stillness and connection. Her meditations are rooted in the feminine, blending somatic wisdom with spiritual insight.
For Christine, meditation isn’t about escaping—it’s about meeting life more fully, with compassion, clarity, and open-hearted grace.
Christine Marie Mason is a spiritual teacher, founder, author, and host of The Rose Woman podcast. She weaves together science, sensuality, and soul to inspire personal and collective awakening.
Richard Bock
Quantum Light Breath is a guided breath meditation experience with live music and gentle guidance that brings you back to yourself, to the present moment, and out of the mind's chatter.
These are live audio recordings of Quantum Light Breath sessions, lead by Richard Bock.
Richard Bock has been practicing and teaching meditation, breathwork, aquatic bodywork (Waterdance, Watsu, and aquatic Craniosacral) - all forms of True Contact - for 20 years.
steve CArter and Lokita carter
Chakra Wisdom, an active meditation designed by Steve & Lokita Carter, supports personal transformation by quieting the mind and reaching the divine through the body. Music, visualization and movement bring awareness to each of the seven chakras, revealing your innate spiritual wisdom.
Lokita and Steve established themselves as the leading SkyDancing Tantra teachers in the United States. For 16 years they taught hundreds of seminars, with tens of thousands of participants, at respected educational organizations both in the US and internationally.
When Steve was tragically shot dead in October 2015 by three drug-addicted drifters in the San Francisco Bay Area while walking with their Doberman Coco, the blog transformed into a lifeline for Lokita. It helped her find a reason to live, a means to heal herself, and the courage to face her husband’s killers.
Lokita Carter’s work supports healing, intimacy, and personal transformation. To view her offerings , click HERE.
If Lokita’s work has touched your life, you can support her ongoing offerings by making a donation. Every contribution helps her continue guiding others on their healing path. You may contact her at this LINK.
