Letting Go. Attachment, Fear, Desire. + A 6-Minute Light Meditation

In the final episode of 2023, let's explore the concepts of attachment in connection, desire, and grief.

Also, the significance of letting go of moments and the beauty of being fully present with what each moment brings.

Thank you for being part of this incredible journey in 2023. May the year ahead be filled with boundless opportunities and transformative growth.

In this episode, we cover:

The 2023 Year in ReviewDifference between attachment and connection, desire and grief.Attachment and sufferingIn identifying true joy and letting goAligning with the light and unconditional love A 6-Minute Light Meditation session

Helpful Links:

Top 5 Episodes for the year 2023:

1. Episode #116: Outgrowing Religion, Living as Embodied Love with Jim Palmer

2. Episode #114: Kundalini Tantra for Intimacy, Root Exercises

3. Episode #98: Predictable Narcissism; The Loving Game; Reweaving the Web - A Solo Episode with Christine Marie Mason

4. Episode #96: Meeting Life's Impossible Challenges: Lorin Roche on Instinctive Meditation and the Radiance Sutras

5. Episode #94: Intimacy for Earthlings with Special Guest, Dessy

Top Referred Episodes for the year 2023:

Episode #118: The Five Hidden Love Questions with Dr. Victor FrankEpisode #95: Living with a Wide Open Heart, Friendship & Midlife with Open Nesters Founder Tessa KroneEpisode #117: Telling Stories that Matter with Maria SipkaEpisode #108: I feel love: MDMA's new chapter with Rachel NuwerFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman

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Life in Balance

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Minding the Mind with Jonathan Schooler: Meta Awareness, Creativity and Impact