A Lifestyle and Culture of Integration

Hi Rosies,

Today’s show speaks to fragmentation, as a dissipation of attention, energy and identity. It also talks to the fragmentation that can come with intense experiences (whether positive or negative).  We propose instead a lifestyle and culture of integration. The episode is in two parts. In the first 20 minutes, I talk about integration from the perspective of pulling one’s energy home, focus and wholeness, a kind of living chastity.

In the second half my delicious and wonderful guest therapist and medicine woman @thealiciasunflower offers her insights into living with conscious aftercare and creating a patient culture of integration.

BONUS: To accompany this episode we have a ten minute free meditation on The Flame Within.

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One Love,

Christine Marie Mason

Founder, Rosebud Woman

Host of The Rose Woman Pod