For my paid subscribers, Download the 42 page guide with 8 teachings on Beauty as a Way of Life.
Below the subscription line is Beauty as a Way of Life: Eight Teachings from Tantra, a 42-page printable companion to this essay. Each teaching opens with a daily practice and one Sanskrit word to hold it, then goes deeper into the tradition, with links to the music and books that carry it.
The practices include:
I am a receptive instrument for beauty
Receive before you name
Taste it all the way through
Collect the moments that stop you
Keep a beauty spot
Tune the room
Choose what brightens
Make beauty as an offering
Print it and keep it by your altar. Try the practices and let me know how it lands for you. XO
My new book, Wake Down: Bringing the Light All the Way Into the Body, arrives November 21. Preorders ship on release and include free access to the practices library.
