Mystic Spring (2/4) Good Friday

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Practice 2 of four consecutive days for Easter.

Gathering of friends for holy weekend practice.

Seeds for meditation: Standing in the face of injustice. Forgiveness. Mercy. Psalms. The million deaths, the infinite rebirth. Meditation: communing and listening. Conversation (longer) and close.

  • Opening

  • Stretch and breathe

  • Meditation

  • Silence

  • Chant

  • Open Floor

  • Close

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Mystic Spring Practice (3/4): Saturday
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Mystic Spring (1/4) Thursday